Are you ready?
Are you ready to State Out Loud?
Before we begin, here is how this works.
State Out Loud the affirmations 1-10 and then repeat three times
As you are stating them, visualize what you are saying. Really see it. Don’t just say the words, see it and feel it. See yourself, see if you [...]
When you’re single you’re always imagining meeting that right person. Come on, admit it, we all have our fantasies. We also incorporate our fantasies into our daily lives and imagine meeting that person who gets our heart racing and our palms sweaty at the places we go. While we’re in the gym we think about [...]
(Part 1)
No, we are not discussing getting more sex with multiple partners, we are talking about increasing the pleasure between partners. After listening to countless couples and singles discuss their lives with me, a common theme discussed was the lack of sexual fulfillment. Frustrating sexual lives is a strong indication of the health of a [...]
Valentines Day is approaching fast. You can smell the romance building in the air … or can you? For some, it smells like pressure, “How am I going to celebrate and make the person in my life feel special?’
Lets take some of the pressure off and simplify the concept of romance. Romance is all about [...]
Every friday, we’re fortunate enough to have one of the most quoted dating experts in the world – David Wygant as a guest writer of inspirational self help articles.
This week David writes about “Embracing Dating Rejection” and even if you’re not dating, there’s some great advice here.
The one that really struck home for me was [...]
As we rush through our busy days accomplishing our tasks– work, kids, shopping, cleaning, and eating on the go, we often complain that we don’t feel good. It is important that we take an active conscious roll in how we feel. By just slowing down and taking a few seconds for yourself, there is a [...]