April 2009

The Archives

• Motivational

  5 Tips to Help You Go Green Everyday

  04.22.09 | Permalink | 1 Comment

  Easy Ways to Go Green
  1. Bank Online – Online Banking, BillPay and Paperless Statements  will you save time and money with online services, you’ll help the environment. If every U.S. household stopped receiving paper bills and statements, 687,000 tons of paper would be saved every year.
  2. Water at Night
  Water your lawn, plants and garden at [...]

• Motivational

  8 Ways To Boost Your Mind and Retain Memory

  04.21.09 | Permalink | 2 Comments

  Your brain needs nourishment and exercise, just like your body.  What you eat and how you live can affect your mental acuity, memory, recall, concentration and possibly help prevent Alzheimer’s disease.
  8 Tips to Help Your Mind

  Eat Fruits & Vegetables Research from the Chicago Health and Aging Project suggests that older folks who eat at least [...]